Our Trauma-informed Therapists
Our team works with adults & adolescences by uncovering the root of the problem. Instead of asking, “What’s wrong with you?” we ask, “What has happened to you?” Through this lens, we discover the true roots of your suffering and help resolve the wounds so you can live the healthy, authentic life you deserve.
Healing Beyond the Mind
At Live Consciously, we strive to break the barriers of traditional therapy. We go beyond talk therapy, helping you heal not just your mind, but your body too. Trauma and stress don’t just live in your thoughts—they’re stored in your nervous system. That’s why our approach combines evidence-based therapy with body-centered healing, so you can experience real, lasting change.
Holistic Healing
We believe in addressing the whole person. We use both bottom-up and top-down approaches to healing, addressing the body’s physical responses to trauma while working to reframe thoughts and emotions to promote true healing.
Root-Cause Focus
We help identify and address the roots of emotional and psychological struggles, specializing in working with unresolved childhood traumas and inner child healing to empower you to live the life you truly desire.
Trauma Informed Care
Our team approaches mental health through a trauma-informed lens, understanding how past experiences shape present challenges. We also consider the neurobiology of trauma and its profound effects on your entire system, helping to create pathways for healing and resilience.
Personalized Care
We believe that every person is unique, and healing should honor that. Our compassionate, person-centered, and trauma-informed approach offers a safe space to explore and resolve past wounds—while supporting your growth, self-acceptance, and journey toward wholeness.
