Individual Therapy
Embark on a transformative journey with individual therapy sessions, where we foster a personalized and empathetic approach to mental health and healing. Begin with a complimentary 15-minute consultation to ensure our therapeutic practices align with your unique needs. Sessions start at $150, with a sliding fee scale based on income to make quality care accessible to those who need it most.
In addition to our experienced clinicians, we are excited to introduce a new tier of mental health services provided by Licensed Master Social Workers. These emerging professionals are currently undergoing rigorous training under the supervision of our seasoned Licensed Clinical Social Workers. They are skilled in trauma-informed care and dedicated to providing compassionate and effective therapy.
Our Licensed Master Social Workers offer a more affordable option for individuals seeking quality mental health care, with sessions starting at just $85 per hour. By providing accessible and affordable mental health services, we strive to break down barriers and empower individuals to prioritize their mental well-being.
We also accept some insurance plans, including Aetna, Cigna/Evernorth, and Optum/United Healthcare.
Schedule a consultation to get matched with a trauma-informed therapist today!
Wellness Program
At Live Consciously, we believe true healing requires addressing both the mind and body. That's why we offer a virtual Wellness Plan, available to all clients! This plan features weekly 30-minute virtual classes on Saturdays, integrating essential practices like mindfulness, breathwork, and yoga. These classes can help reduce stress, improve mind-body connection, and promote true healing. Self-pay clients receive these classes FREE as part of working with Live Consciously. Insurance clients can add them for a small monthly contribution depending on the chosen plan. Learn More>>
Public Speaking
As a trauma-informed mental health professional, We deliver engaging presentations on mental health, trauma recovery, and wellness through seminars, workshops, and podcasts. Our aim is to enlighten, inspire, and drive positive change.
Our approach mental health from an innovative perspective, integrating neuroscience and a mind-body connection. Our specialties include understanding the effects of trauma on our nervous system, delving into the neurobiology of trauma, and exploring how our emotions influence our mental and physical health.
Our presentations are meticulously crafted to captivate and educate audiences, offering profound insights into healing and personal development. Elevate your next event with my powerful message of hope and transformation, designed to resonate deeply with attendees. Schedule a consultation today to discover how we can collaborate together to increase the success of your event."
Life Coaching
Uncertain about your life's direction? Consider life coaching as a potential solution. We assist individuals in unlocking their complete potential and striving toward their personal, professional, or spiritual objectives. Each of us possesses a unique purpose in life, and coaching can aid in aligning with that purpose, uncovering your authentic self, and realizing your genuine aspirations. Schedule a consultation to learn more about how coaching can benefit you.
Spiritual Coaching & Psychedelic Integration
The evidence supporting the therapeutic benefits of plant medicine and psychedelics is indisputable. We provide a diverse array of services aimed at harm reduction and post integration for clients who have had experiences with these medicines. We also partner with Journey Clinical to provide Ketamine Assisted Psychotherapy. Schedule a consultation to explore the possibilities further.
NASW Board Approved Supervision
Are you a licensed master social worker seeking to fulfill your clinical hours requirement? We provide board-approved clinical supervision for both individuals and groups, specializing in trauma-informed care. Embarking on clinical work can present challenges for new clinicians, but you don't have to navigate it alone. We are here to offer the necessary support and expertise to help you feel confident in your ability to assist clients effectively.
Our supervision incorporates evidence-based modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing, Polyvagal Theory, Acceptance and Commitment Therapy (ACT), Inner Child Work, and Psychedelic Integration. By understanding the neurobiology of trauma and its impact on the mind-body connection, you'll gain valuable insights to enhance your skills in trauma-informed care.
Want to join our team? Live Consciously hires LMSWs that are looking to complete their clinical hours for licensure. Click here to find out more.